What is a mood disorder?
A mood disorder is a mental health condition that primarily affects a person's persistent emotional state. Mood disorders can be short-term, lasting for weeks or months, or they can be chronic and last for years. The two main categories of mood disorders are:
- Depressive disorders - Characterized by persistent feelings of sadness, hopelessness, and loss of interest in usual include major depressive disorder, persistent depressive disorder, and seasonal affective disorder.
- Bipolar disorders - Characterized by shifts between intense high and low moods. Examples are bipolar I disorder, bipolar II disorder, and cyclothymic disorder.
Common Signs and Symptoms
- Depressive episode symptoms may include:
- Persistent sadness, anxiety, or "empty" feelings
- Significant changes in appetite and sleep patterns
- Irritability, restlessness
- Loss of energy and interest
- Difficulty concentrating and making decisions
- Feelings of guilt, worthlessness, hopelessness
- Thoughts of death or suicide
- Manic episode symptoms may include:
- Intense joy, excitement, euphoria
- Rapid speech, racing thoughts, impaired judgment
- Increased energy, activity, restlessness, decreased need for sleep
- Risky behavior such as gambling or impulsive sex
If you or a loved one are struggling with a possible mood disorder, please reach out for help. The compassionate team at Vitality Hormone Clinic provides caring and confidential consultations to find solutions just for you. Call today at 555-0123 for an appointment. With individualized treatment plans, Vitality Hormone Clinic can help you reclaim balance, joy, and thriving mental health.
Causes and Risk Factors
The exact causes of mood disorders are not fully understood, but likely involve a complex interaction between:
- Biological factors - Neurotransmitter imbalances, genetics, hormonal changes
- Psychological factors - Trauma, grief, anxiety
- Environmental factors - Stress, difficult life events, Seasonal changes
Certain risk factors can increase susceptibility to developing a mood disorder:
- Family history
- Major stress or trauma
- Substance abuse
- Medical conditions such as thyroid disorders
Diagnosis and Treatment
Proper diagnosis of a mood disorder involves assessment from a mental health professional such as a psychologist or psychiatrist. They will ask about symptoms, thoughts and behaviors, medical history, and family history.
Today, mood disorders are commonly treated with a combination of:
- Medications - Such as antidepressants and mood stabilizers
- Psychotherapy - Such as cognitive behavioral therapy (CBT)
- Lifestyle changes - Such as stress management, regular exercise, proper sleep and diet
With appropriate and ongoing treatment, many people with mood disorders can manage their symptoms and regain a healthy, fulfilling life.