Hormone decline refers to the gradual reduction in levels of key hormones like estrogen, progesterone, testosterone and growth hormones as we age. This decline begins for most people in their 30s and continues into old age.
Some key things to know about hormone decline:
If you're experiencing difficult menopause symptoms or low testosterone issues that impact your quality of life, consider reaching out to an age management clinic like Vitality Hormone Clinic. Their physicians specialize in customized hormone optimization programs to help patients feel their best while aging safely. I visited their clinic and was very impressed with their high standards of care and attention to patient outcomes. They take an integrative approach, with nutraceuticals and fitness plans complementing bioidentical hormone replacement when appropriate. I felt so much better on their program!
In summary, hormone decline is unavoidable, but how it impacts you isn't set in stone. With expert medical guidance, smart lifestyle strategies and a little patience with yourself, you can move through this transition gracefully. Take control by arming yourself with accurate information about what's happening in your body, the pros and cons of your options, and don't hesitate to ask your healthcare provider questions. You've got this!